Behind the dieting process
Hannah Heger, Trending Editor
March 3, 2020
Health, digestive, personal and religious reasons lead people around the globe to find themselves in need of specialized diets. Many people decide to change their ways of eating to better themselves An easy way to figure out a dieting plan that works for you is to see a licensed dietitian. Since ...
Pescetarianism has bettered my life with amazing results
Brianna Carmack, Entertainment Editor
March 3, 2020
The new year piqued my interest to join many others in setting goals that would benefit me to become a healthier and more confident version of myself. More specifically, I wanted to change up my diet in order to accomplish my goal. I limited myself on sugars and high-carb foods, but I also completely cu...
Students use healthy recipes
Kyla Barnett, Features Editor
March 3, 2020
Junior Zach paquette-- gluten-free and keto Lemon garlic baked salmon and asparagus courtesy of Cafedelites.com-- serves 6 4-6 salmon fillets, skin removed 2 tbsp. minced garlic 2 tbsp. chopped parsley ⅓ cup lemon juice 1 tsp. kosher salt ½ tsp. black pepper Olive oil spray 4 ...
Athletes perform with many diets
Kyla Barnett, Features Editor
March 3, 2020
Athletes use many different diets, including calorie monitoring and using certain foods to affect their performance in and out of season. For example, the Ketogenic diet is a high fat, low carbohydrate, and adequate protein diet. Junior cross country and track runner, Zach Paquette follows bot...
Different diets explained
Julianna Poe, Sports Editor
March 3, 2020
New diets are developed every day as more people want to lose weight faster or lead a healthier lifestyle. Here are just a few of the many different types of diets today. The Blood Type Diet: According to “nutritioned.org,” depending on your blood type, some doctors’ research sh...
MHS revisits fashion trends
Blue Neel, Junior Trending Editor
December 19, 2019
Quite often, style comes to mind when one visualizes the decades. As we wrap up the decade, fashion is having a deja vu effect. After once seeing teenagers in the ‘80s rock bright neon and loud hairstyles, more and more teenagers now rock the same style with a different attitude. Although ...
Social media provides viewers a year in review
Aubrey Strother, Staff Writer
December 19, 2019
As the year will be ending in less than a month, many people are looking back on their lives within the last year through their social medias. Every year, YouTube does “YouTube Rewind,” where they put together a video highlighting what happened or what was popular over the course of that...
Field Station 4 an intellectual thrill
Meredith Comas, Print Editor-in-Chief
November 25, 2019
“Field Station 4” by Charles Lindsay -- a new space-themed exhibit at the Marianna Kistler Beach Museum of Art -- really started in the room beside it, when the abstract sounds of space trembled alongside the painted landscapes. As I approached the entrance to the exhibit, the white walls of the muse...
Beach Museum uses regional art, technology
Hannah Heger, Trending Editor
November 25, 2019
With its staple bright orange, blown glass Chihuly chandelier hanging from the ceiling, The Marianna Kistler Beach Museum of Art has been an important part of the local community, providing individual experiences for anyone who walks in the front doors. “The collecting focus of the museum is reg...
MAC provides opportunities for MHS students
Rachel Edie, Business Manager
November 25, 2019
From its beginning with the conversion of three different arts groups back in the late 1990s, the Manhattan Arts Center has flourished as a company that welcomes all, including Manhattan High Students. Originally there were three organizations, Manhattan Civic Theater, Manhattan Arts Council and the ...
Student guide for breakfast nutrition
Hannah Heger, Trending Editor
November 4, 2019
Waking up in the morning for school can be hard enough. Add in having to get up, make yourself presentable for school and leave the house on time, it's no surprise that students often is the most "important" meal of the day: breakfast. Breakfast’s claim on the title as the most important meal of t...
The best pancake in Manhattan
Sophia Comas, Sports Editor
November 4, 2019
To fully understand how one selects the best pancake, one must understand the selection process. The judging of each restaurant was determined by a rubric written by myself, print Editor-in-Chief Meredith Comas and Trending Editor Hannah Heger. The rubric included five factors: restaurant experience,...